PLEASE SHAREHey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below… Healthbeat: Health issues and inflammation The bottom line is that being at a healthy body weight reduces your risk of inflammation [...]

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PLEASE SHAREHey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below… Healthy Eating with Sam Talbot Our healthy section has everything you need to help you stay on a sensible path, but [...]

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PLEASE SHAREI hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts. Fighting diabetes with [...]

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PLEASE SHARE Losing weight is not an easy task. Though it may be about one thing, calories in versus calories out, it can be hard for most to achieve. There are two important things that one must do in order to lose weight and keep it off; Eat Healthy, and Exercise. When I am approached [...]

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PLEASE SHARE Healthy eating is never a likable option with hard core foodies. People are always particular about the quality of fuel to be used for their Mercedes but quality is always on a compromise when it comes to health issues. People hog on to whatever comes their way, being least bothered about the consequences. [...]

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PLEASE SHAREOk so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this… As diabetes expands, managing it [...]

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PLEASE SHAREHow about these right… I think you’ll find the following nuggets of wisdom particularly insightful. Leave your comments below. Check out the second one in particular… Healthy Eating in Winter So by managing your weight during winter, you can make long term benefits to your health. Hearty meals don't have to be higher in [...]

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PLEASE SHAREIf you need to lose weight, you’ve probably looked at some healthy eating weight loss diets and groaned in disappointment each time. You’ve looked at diets that are supposed to be good for you while letting you lose weight. Some claim you can eat things like fatty cheeseburgers and even fatty milkshakes (made with [...]

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PLEASE SHARE Encourage kids to eat vegetables Make sure your veggies taste good – cook them until just firm, not mushy. Finish them with a splash of olive oil or top with a little grated cheese. Set a good example – let the kids see both Mum and Dad enjoying vegetables and salads. Let them [...]

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PLEASE SHAREI hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts. Healthy Holidays: Preventing [...]

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PLEASE SHAREWinter has been unforgiving. What better thing to do during the cold season than to sit in a couch and munch on some goodies while keeping yourself cozy and warm? It seems like yesterday when you were struggling to lose your winter coat; before you even know it, summer is in its full effect. [...]

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PLEASE SHARE  by: PopSugarLiving TV  Mail this post Technorati Tags: healthy eating

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PLEASE SHAREOk so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this… Tips For Eating Healthy On [...]

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PLEASE SHAREOk so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes… Encouraging healthy eating through education The goal is to support school food service through [...]

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PLEASE SHARE To go ordering, or let’s go out is becoming a primary behavior in today’s society, and jeopardizing our healthy eating values. The result is bigger, and bigger waistlines. Many of us are not even aware of why. Listed below I share my 9 healthy eating rules to follow protecting you from those restaurant [...]

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